Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

By A Mystery Man Writer

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

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Rachael Attard

10 MIN STANDING UPPER BACK FAT WORKOUT

Lose weight in just 10 days by following 4 easy steps - and it starts with working out your body type

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