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Is it okay to wear a waist trainer or corset for a few hours a day

Are waist trainers safe? - Quora

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Latex Waist Trainer for Women Workout Waist Training Vest with 2 Straps & 9 Steel Bones Adjustable Corset Waist Trimmer at Women's Clothing store

What are some exercises to get a smaller waist, for a woman with a very rectangular body shape? - Quora

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How to make my waist 16 inches or less by using a corset - Quora