Exercise during and after pregnancy: the swimmer - Lazy Girl Running

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]

Exercise during and after pregnancy: the runner - Lazy Girl Running

Running after pregnancy: the first year - Lazy Girl Running

The Best 30 Minute Pregnancy Swim Workout

My Swimming Journey Through Pregnancy and Postpartum

Best Exercise Tips to Relieve Back Pain

The Ultimate Postpartum Workout Guide

The Best 30 Minute Swim Workout for Pregnancy

Why cold water swimming might be doing you more harm than good

Weight Loss: Weight loss story: 'I learned to swim at age 41 and

Fitness Fatigue During Pregnancy

Lia Thomas, Penn's transgender swimmer, sets the pace and stirs debate - The Washington Post

Swimming and Water Aerobics: Fun Ways to Manage Your Glucose Levels

Exercising Safely During Pregnancy: Walking, Swimming, and More

Butt Workouts For Women at Home