Weight Loss For Women: eat more, train less, get results

Listen to Weight Loss For Women: eat more, train less, get results on Spotify. Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.

Podcast

Why Eating More Might Actually Be the Secret to Losing Weight

Weight Loss For Women: eat more, train less, get results

7 Day Challenge: Eat More, Train Less & Get Results

Weight Loss For Women: eat more, train less, get results: #56

Do You Need More Calories for Your Workouts?

Weight Loss For Women: eat more, train less, get results : Kitty Blomfield: Audible Books & Originals

67 - Pregnancy, postpartum, breastfeeding and fat loss with Noelle Kovary

How to Eat More to Lose the Weight - Fill Your Plate Lose the

161 - From healing her endometriosis and chronic thrush