Nearly half of adults who exercise actually go to gym to socialise

Over eight in 10 adults say they would exercise more if it wasn't so dull - with running, cycling and weightlifting voted the most tedious of all exercises

Busiest, quietest times to visit Georgia gyms - Valdosta Today

Benefits of Aquatic Exercises & Aerobics For Seniors

Fitness Classes For Adults at the JCC Indianapolis

Relationships make us happy — and healthy — Harvard Gazette

The Best Workout for Heart Health Over 50, Cardiologists Explain - Parade

Nearly half of adults who exercise actually go to gym to socialise with friends - Mirror Online

In new book, Daniel Lieberman examines what motivates us to exercise — Harvard Gazette

Nearly half of adults who exercise actually go to gym to socialise with friends - Mirror Online

The Social Benefits of Exercise

The Value of Exercise for Older Adults - Physio Ed.

10 Neurological Benefits of Exercise

Social Seniors Are Healthy Seniors

Live a healthy and active lifestyle with these simple tips

How long should you work out?