Hip huggers - best exercise for better posture?

Hip huggers are a great exercise for those looking to strengthen their rear deltoids & traps specifically. These muscles are often neglected. This often caus

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Hugger Mugger V-Shaped Meditation Cushion - Aqua - Provides Support in Cross-Legged Sitting, Promotes Healthy Posture, Handmade in The USA : Home & Kitchen

Dumbbell Rear Delt Hip Hugger - Inspireful Women

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Dumbbell Rear Delt Hip Hugger - Inspireful Women

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