What to expect in a Pilates intro class at the Paseo Club
By A Mystery Man Writer
How group fitness classes help you stick to your New Year resolution
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Everything there is to know about Small Group Training at the Paseo Club
What is happening at the Paseo Club in March?
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Who are the Paseo Club ambassadors?
The best reformer Pilates studios in the Santa Clarita Valley
Everything there is to know about Small Group Training at the Paseo Club
How group fitness classes help you stick to your New Year resolution
What is happening at the Paseo Club in March?
What is Pilates? (Everything you need to know before you attend your first class)
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How to alleviate back pain with yoga (and the 9 best poses to give you relief)
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How to get fit in the New Year in the Santa Clarita Valley
Throw a party! (A review of event venues in the Santa Clarita Valley)
Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)
What is LIFT? (Build your strength and tone your body)
Post-workout nutrition: what to eat for optimum recovery
