I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

How 22-Year-Old Man Who Lost Mom and Aunt in Car Crash That Left Him Paralyzed Finds Hope in Gym (Exclusive)

How to Start Exercising Again When It's Been a While

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

75-year-old fitness influencer shares how she learned to live happily l GMA

Jillian Michaels Cover Star Interview - Read in Full

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

Octogenarian Man Named World's Oldest Fitness Instructor, Beating Out 65- Year-Old Woman

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer - Mirror Online

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star