BEST Back Exercises for Women - Nourish, Move, Love

The BEST back exercises for women -- from dumbbell back rows to dumbbell pullovers! Try this 25 Minute Back Workout for Women to build a strong back and core at home using dumbbells.

35-Minute Legs and Back Workout

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25-Minute Toned Arms Workout (Video)

Strong 20 Day 1: 20-Minute Leg and Back Workout

BEST Back Exercises for Women - Nourish, Move, Love

6 Exercises to Tone Your Back and Biceps Without Fancy Gym

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35-Minute Legs + Back Workout with Dumbbells

8 Best Back Exercises For Women (Video)

30-Minute Legs, Back and Biceps (Video)

30-Minute Dumbbell HIIT Workout (Video)

8 Best Back Exercises For Women (Video), Nourish Move Love

30-Minute Back Workout At Home (Dumbbells Only)

25-Minute Arm and Back Workout (Video)