The Best Low-Impact Sports for a Healthy Start at Any Age

Find our favorite list of low-impact sports that can be incorporated into your fitness efforts to help you stay healthy and fully functional. Read more!

Working Out Every Day: Guidelines, Safety, and More

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YMCA of the Greater Tri-Valley - Adult Fitness

The Best Low-Impact Sports for a Healthy Start at Any Age – SportPort Active

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11 of the Best Low-Impact Exercises to Stay Active Over 50

Oaken Financial - Nine low-impact sports and activities to help keep you moving and healthy