By A Mystery Man Writer
Pilates Reformer Workout, 45 Min, Total Body, Unilateral Flow
On Demand Pilates Reformer by IM=X Pilates and Fitness
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The p2 Pilates Plus Method is a fitness program offered at Susan Spero's p2 Pilates Studio, New Haven, CT
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Pilates Reformer Workout, 40 min
Member Pilates Reformer Workouts (50 minutes and longer)
I've been doing Pilates for over 20 years. I loved the workout as a teenager, but it's been even more impactful at 41.