15-Minute Lower Body Workout from Kayla Itsines' New Low-Impact Program

Kayla Itsines of Bikini Body Guides launched Low Impact with Kayla, a new 8-week workout program featuring low-impact workouts. The program features workouts that are safe alternatives for people recovering from hip, knee, ankle, or other joint pain or injuries.

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15-Minute Low-Impact Workout With Kayla Itsines, This 15-minute cardio class will work all of your muscles while using low-impact exercises to help you work up a sweat without straining your muscles.

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