Ova All things reproductive healthcare on Instagram: Feeling slugging throughout your period? You're not alone. For some people, brain fog can be one of their PMS symptoms. Here are 4 steps

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Brain Fog - My brain Feels Out of Order - Perry

WEIRD MENSTRUATION STUFF] Menstrual health has long been in the

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Getting educated about our bodies, biology, hormones and health is

Periods in sync: Fact or fiction?

How To Reduce PMS Symptoms Naturally

🌼 Did you know low progesterone can affect women's health? It's linked to PCOS, heavy periods, fibroids, acne, PMS, and early miscarri

Which Queen B menstrual phase are you in today? Our menstrual cycle has four phases and how we behave changes throughout our cycle becau

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🌸 Understanding the untold story of post-menstrual syndrome. From mood swings to fatigue, these symptoms affect many but are rarely

Here's what we're welcoming vs. what we're letting go of as we learn to show our menstruating bodies more love 💛⁠ ⁠ What are your

Estrogen is a hormone that is responsible for regulating many

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Why do I get brain fog when I am menstruating? I become extremely lazy and I can't focus on anything. - Quora

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