I'm a fitness coach - here are 6 exercises that are a waste of time if you want a flat stomach

A WASHBOARD flat tummy is high on the wish-list for many of us. But are you doing the right exercises to get the stomach of your dreams? Reiss Mogilner, Owner and Personal Trainer at F45 Mill Hill …

I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help

I'm a fitness coach - here are 6 exercises that are a waste of time if you want a flat stomach

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I'm a fitness coach - here are 6 exercises that are a waste of time if you want a flat stomach

I'm a PT - here are 5 exercises that are a waste of time if you want to look like Kim Kardashian

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