small arms and wide chest. I made a mistake when i started working out, i never actually trained my arms and shoulders. Now i have a wide chest but small thin arms

How could I enlarge small shoulders if I am 25 and never went to

HOW TO GET STRONG AND STAY STRONG AFTER 60 - THE COMPLETE GUIDE — More Life Health - Seniors Health & Fitness

Why when I do chest workouts I feel it in my arms only and not in

I have quite a well built chest and broad shoulders, sadly my arms

Why Your Biceps Aren't Growing

15 Reasons Why You're NOT Building Muscle!

How to Get Bigger Shoulders Fast (JUST DO THIS!)

How I Grew Wider Shoulders FAST (5 Science-Based Tips)

9 Common Physique Problems and How to Solve Them - Muscle & Fitness