Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial

Effect of regular resistance training on memory in older adults: A systematic review - ScienceDirect

Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial

Full article: Highlighting the effect of reduced training volume on maintaining hormonal adaptations obtained from periodized resistance training in sarcopenic older women

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Effect of regular resistance training on memory in older adults: A systematic review - ScienceDirect

The benefits of physical activity on cognitive functions - NeuroMotrix: The Steps You Need To Take! - Official site

PDF) Effects of Resistance Exercise with Instability on Cognitive Function (REI Study): A Proof-Of-Concept Randomized Controlled Trial in Older Adults with Cognitive Complaints

Associations between physical exercise type, fluid intelligence, executive function, and processing speed in the oldest-old (85 +)

PDF) Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial

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