Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.

Flow chart of survey study participants.

The Effectiveness of Physical Therapy Interventions for Athletes Post-Concussion: A Systematic Review. – IJSPT

The MHR fluctuates between 90 and 130 bpm. The association with uterine

Rachel Selman on LinkedIn: PELVIC HEALTH IS ORTHOPEDIC HEALTH . Thank you to the International…

Dr Rachel Selman DPT/CSCS/CPSS, Instagram

MumSafe™ Postpartum Running - MumSafe™

Rachel Selman on LinkedIn: Hey guys. I never post stuff like this, but this is one of my very good…

Neurocognitive and Reactive Return to Play Testing Protocol in Overhead Athletes Following Upper Extremity Injury. – IJSPT

Postpartum Workout Tips and a Sample Exercise Plan

Rachel Selman on LinkedIn: Thank you to Mercer University physical therapy program for highlighting…

MumSafe™ Postpartum Running - MumSafe™