Is it good if I lift 180 kg (396 lbs) on the leg press machine for

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Is a 200 lbs bench (1 rep) and 230 lbs squat (2 reps) disproportionate for a 14-year-old that is 165 lbs and 5'8″? Should I focus more on my squat if it

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Is a 150 pounds bench for 2 reps good for a 14-year-old? I'm 135 pounds. - Quora

Is it good if I lift 180 kg (396 lbs) on the leg press machine for

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