High blood sugar may blunt benefits of aerobic exercise

Mice with high blood sugar levels had lower gains from aerobic exercise than normal mice. The results suggest that diet changes may be needed to get the most from aerobic exercise.

Aerobic Exercise for Diabetes: Boost Your Health and Manage Blood Sugar Levels - Sugar.fit

Not exercising may be worse than smoking

Menstrual Cycle and Blood Sugar Levels: Does the Menstrual Cycle Affect Glucose Levels?

What Counts as Aerobic Exercise (aka Cardio)

Nutrients, Free Full-Text

Exercise: what are the metabolic benefits?

10 Benefits of Cardio

Cardio Exercise - Harvard Health

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