The relationship between your menstrual cycle and mental health explained! - Sheba Feminine

May is Mental Health Awareness month and we thought it would be useful to create a blog post on the relationship between mental health and menstruation. Although there isn't much research available on the topic at the time of writing this it's still quite insightful to have and understand this information. Generally speaking most menstruators

What Is the Point of a Period?

The Science Backed Secret to a Woman's Success in Business and Life - Thrive Global

Menstrual Literacy 101 – Understanding your period - Sheba Feminine

PDF) Prevalence and Severity of Menopausal Symptoms and the Quality of Life in Middle-aged Women: A Study from Sri Lanka

Motivation and emotion/Book/2015/Menstrual cycle and emotion - Wikiversity

Lost Your Period and Think It's Great? Think Again…

A one-year observational cohort study of menstrual cramps and ovulation in healthy, normally ovulating women

Administrative Sciences, Free Full-Text

Managing mental health while on your period - Sheba Feminine

Ep 32 - How To Modify What You Eat, How You Exercise and Socialize According To The Four Phases Of Your Monthly Cycle (aka Cycle syncing) - Part 1 - Health Begins With Mom