How to teach partner resistance band exercises for older adults and seniors group fitness classes

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RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance

Resistance Band for Seniors: Exercise Band specifically Created for Seniors with Light Resistance and Longer Length + Instruction Guide. Latex Free.

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Resistance Band for Seniors: Exercise Band specifically Created for Seniors with Light Resistance and Longer Length + Instruction Guide. Latex Free. Exercise, Stretching, Physical Therapy : Sports & Outdoors

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