Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened
By A Mystery Man Writer
What are crossbody push-ups, how do you do the upper body exercise, and what happens if you try 50 reps a day for one week?
Is 50 pushups and then 10 pullups and 50 situps and 25 squats a day 5 days a week good? - Quora
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