Kylie🤍 on Instagram: “Is it quad day or glute day?! Which one are you guys choosing? My favorite is dumbbell squats for a burnout…

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Bulgarian split squats are a must have in every glute routine

If you want glute gains, dont skip step ups! #stepupsforglutes

Kylie🤍 on Instagram: “Is it quad day or glute day?! Which one are

The Dumbbell squat is a fantastic lower body exercise that targets

Replying to @iristhevirus once i figured these out they became one

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