Re-charge: take regular time out to allow your body and mind to find balance

This article is the first in a three-part series about the importance of re-charging. It’s about keeping a healthy balance in all aspects of your life: body, mind, heart and spirit.

Journey - Self-Care Journal - Pause, recalibrate, and accomplish. It is so important to give your mind, body and soul the rest it needs every night to power-up and recharge. You deserve

21 Ways to Deepen Your Mind-Body Connection

Establishing better rituals for enhanced energy - ways to improve

Nick Humphrey on LinkedIn: Home Page

Keep innovation on the agenda - and reap the reward

Staying fit at all times- Even more during these times

Nick Humphrey on LinkedIn: #auzbiz #australianbusiness #innovation

The Power of Rest and Recharging

5 Habits of Successful People and What You Can Learn From Them