By A Mystery Man Writer
The barbell wide-grip upright row is great for building and strengthening your lateral deltoids but can lead to shoulder impingement!
Tip: Use a Wide Grip on Upright Rows
Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt
How Wide Should My Grip Be On An Upright Row?
How To Do A STANDING DUMBBELL UPRIGHT ROW Exercise Demonstration Video and Guide
Wide Grip Upright Row – DMoose
How To Do The Upright Row
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How To Do A Barbell Wide Grip Upright Row
Dumbbell Upright Row: Video Exercise Guide & Tips
MuscleWiki - Barbell Upright Row - Shoulders
Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt
Barbell Wide Grip Upright Row: Simple How To Guide For Good Form
Wide-Grip Upright Row - Muscle & Fitness