Day 10 and it's -36 C / -33 F where I live. So I'm splitting the

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Day 1 : r/75HARD

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Day 1 - Day 7: I don't know if you can see much of a physical change yet, but I can say this much. There has been a huge change in my

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For any Canadians who want to do 75 Hard but also want to enjoy Thanksgiving AND Christmas: : r/75HARD