By A Mystery Man Writer
Despite colder temperatures and earlier sunsets, plenty of people still make time during the winter to complete their favorite outdoor workouts. Make sure to spend extra time planning out and recovering from your workouts this season to stay in top form.
What to Wear for Cold-Weather Workouts
Working Out in Cold Weather
Tips to Keep Your Lungs Healthy While Exercising in the Cold
Airmen stay fit-to-fight year-round > Air Force Safety Center
Why layers are essential to your cold-weather exercise - The
The Scope Blog - 5 Tips for Winter Fitness - Tanner Health System
The wonders of winter workouts - Harvard Health
4 Simple Adjustments That Will Make Your Cold Weather Workout More
Cold Weather Running Tips: Expert Advice on Running in Winter