Athletes namaste in shape with yoga cross-training – THE ITHACAN

Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.

Yoga Athletes (@yogaathletes09) • Instagram photos and videos

Robby Atwood – The Ithacan

Fgftg by Vuelveprimavera - Issuu

Yoga for Athletes – Namaste Lynne

Robby Atwood – The Ithacan

Fit in Both Mind and Body: Combining exercise with a spiritual

9 Yoga Poses For PMS For A Smoother Cycle

Namaste Fit - Namaste Fit added a new photo — at Namaste Fit.

Robby Atwood – The Ithacan

Summit Fitness

Pallas Fitness (@pallas.fitness) • Instagram photos and videos