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Fitness icon Denise Austin, 65, and daughter Katie model bikinis for SI Swimsuit runway show: 'Proud mama

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Lazy girl' Pilates sculpts four areas of your body at once

Sam Frost shows off her abs and shares a smooch with co-star Luke Arnold as they film Home and Away

Why the six-pack abs are not a marker of a fit body and only developing them may harm your heart

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5 essential moves for your deep core

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University of Arizona beauty is ready for game day. So is so fit (gorgeous abs) and lovely.

Playground Workout for Busy Moms - The Soccer Mom Blog

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