Why 'beauty sleep' is real, according to doctors

A new survey found that well-rested people report having a brighter complexion, clearer skin and fewer wrinkles.
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For better sleep, doctors suggest low-tech, cheap solutions

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BLOG TOUR, BEAUTY SLEEP, THE DOCTOR

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Beauty sleep: Is it real?

I'm a doctor - how to sleep your way to wrinkle-free skin, less

Doctor shares what can happen to your face if you don't get eight

What Is Beauty Sleep? The Science-Backed Benefits

Restorative Sleep Treatment – Doll 10 Beauty

Is Beauty Sleep *Actually* Real? We Ask the Experts