i have been doing stretching for 3 years now but made very little

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1547 best r/flexibility images on Pholder Been focusing on my flexibility recently. Took this after working up to a set of 5 jefferson curls at 85kg, then seated good mornings at

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1547 best r/flexibility images on Pholder Been focusing on my flexibility recently. Took this after working up to a set of 5 jefferson curls at 85kg, then seated good mornings at

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