Why is everyone talking about hip flexors? — Revo Physiotherapy and Sports Performance

Hip flexors, anterior hip, psoas, all of these are terms you may hear referencing the iliopsoas or hip flexor group. More specifically this refers to iliacus and psoas, the largest and most powerful hip flexors.

Manual Muscle Testing: Hip Flexion - Physiopedia

Movement, Activation and Stretching for Indoor Cycling

Lateral leg pain, more than just the IT Band — Revo Physiotherapy and Sports Performance

Band hip flexion

Blog — Revo Physiotherapy and Sports Performance

Hip flexors are commonly misunderstood. Are yours really tight? Or are they week and underused? What even are these hip flexors? Check…

Revo PT & Sports Performance: A Marathoner's Perspective — Black Lab X

Unlock Your Hip Flexors With The Couch Stretch

Gastroc Stretch with Strap

Lateral leg pain, more than just the IT Band — Revo Physiotherapy and Sports Performance

Dane DeLozier — Revo Physiotherapy and Sports Performance

Golf Hip and Trunk Turn