glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats
By A Mystery Man Writer
1.2K Likes, TikTok video from emilyhottinger (@emilyhottingerfit): “glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10 • Single-leg glute bridges 3x10 [each leg] • Donkey kicks 3x10 [each leg] • Reverse lunges 3x8 [each leg] • Pulse squats 3x10 #athomeglutes #noequipmentglutes”. greedy - Tate McRae.
day 3: glutes & abs💗 @aybl workout deets: • RDL's 4x8-10 • Hip
Her Glutes Instantly Turned On!
Coach Tara Garrison
For the next time your booty needs a good burn 🔥 3x12 goblet
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Reflecting 🧘🏼♀️ Also had a killer quad & booty workout
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