Balanced Body on Instagram: Floating into a new weekend with these fun (and challenging! 🔥) flying lunges from @pilatesbyjackie on the show-stopping Rialto Reformer. 😍👏 Save this for some weekend workout inspo!

MOVEMENT WELLNESS COACH HYDRATION (@lisahubbardpilates) • Instagram photos and videos

I have a lunge on light spring addiction 🤤 nothing fancy about this flow, just some lunges and scooters. but I love challenging my ba

texas, i'll see you soon

Taking action in any direction is better than taking no action at all. Here's a little story you guys might not know about me and how

Linds (@fatbodypilates) • Instagram photos and videos

Balanced Body (@balanced_body) • Instagram photos and videos

This is your sign to start my 2-week Pilates Challenge ✨ 20-min workouts that you can do anytime, anywhere A meal plan My healthy (and

that's just how life goes

Balance that body, yo 💪🏼 Pilates puts a strong emphasis on balancing our strength, because the second opposing muscle groups are st

Reformer Factory (@reformerfactory) • Instagram photos and videos

ELISE SMITH • Pilates • Wellness (@balancebyelise) • Instagram photos and videos

Balanced Body on Instagram: Improve your posture with this Chest Expansion & Triceps Reach workout!

Body Balance Hawai'i (@bodybalancehawaii) • Instagram photos and videos