By A Mystery Man Writer
Bodyweight exercises are great because they can be performed anywhere. With the addition or sliders they can be taken to a whole new level.
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How to use workout sliders to get a full-body, low-impact workout - CNET
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30 Minute Full Body SLT Slider Workout, Trainer of the Month Club
This full-body slider workout will take your gym routine to the next level - Good Morning America
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