How to train for a marathon no matter how fit you are

It might take you a year to prepare for, but even the complete novice can work their way up to do it. Here’s some tips on where to start

How often should you run?

25 rules of successful marathon training

How to stay fit and healthy in lockdown when it's raining outside

Australian Open: Tennis star in huge blow-up against John Millman

How to Train for a Marathon If You've Never Run One Before

Keeping fit: how to do the right exercise for your age

Hospital staff reveal why they're running London Marathon

How to choose a pair of running shoes

Play tennis, don't do the marathon – and other rules for 50-plus fitness

Why do you like running?, by Ulu Pandan Running Club