Yoga for weight loss: 5 poses for overweight beginners

Everything seems confusing when you’ve just started your yoga for weight loss journey, especially if you’re overweight. Here are 5 asanas to get you started.

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Yoga for weight loss: 5 poses for overweight beginners

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ʜᴇᴀʟᴛʜ & ꜰɪᴛɴᴇꜱꜱ on X: 5 Yoga Poses To Reduce Belly Fat