By A Mystery Man Writer
From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here
7 aerobics exercises that will help you get the body you want, according to celebrity trainers
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How to stay healthy, according to celebrity trainers and experts
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Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body
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Cycle syncing: Everything you need to know about this wellness trend
Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body
Janhvi Kapoor never skips leg day and here's why you shouldn't too