Pilates Standing Workout with Clare Dunphy Hemani

Improve your balance & standing posture in this workout done mostly standing to keep you lifted against gravity & you can do it anywhere.

Mat & Chat with Sunni Almond — the pilates snob

Clare Dunphy Pilates Teacher

Big Announcement re/ Pilates Certification Full Scholarship for Black Folks!

PIA - Pilates Asia Convention & Festival

Super Advanced Reformer Workout on Vimeo

Gratz Gallery, Clare Dunphy Hemani The High Bridge on Spine Corrector - Gratz™ Pilates

The Amazing Chest Expansion – by Clare Dunphy-Hemani – Pilates Intel Online Newsletter for the Pilates Teaching Community

Reformer on the Mat with Clare Dunphy - Class 2134

Educational Development Team