EQ Reverse Lunge with Overhead Stretch on Vimeo

Start behind the EQualizer bar and grab it by the side and get into position. As you reverse lunge, you are going to raise the bar over your head to a nice big stretch.…

Lateral Lunge with Band Overhead Reach on Vimeo

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Reverse Lunge - Inertia Wave® STRONG on Vimeo

Reverse Lunge Elbow to Instep - In Place with Rotation on Vimeo

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Reverse Lunges with Overhead Reach

Goblet Forward Lunge to Reverse Lunge Step Through on Vimeo

Men's by nguyenducthanhminh - Issuu

Men's by nguyenducthanhminh - Issuu

Overhead Shoulder - Bench Assisted PVC Lat Stretch on Vimeo

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