Do you deal with tight IT bands? #audhder #adhshe

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So surprisingly hard to do!🤯 #tmd #adhshe #hypermobile #fypシ

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The Root Cause of Neurodivergence and Hypermobility Explained

The one muscle to rule them all. #diaphragm #tightmuscles #relax #hype

Pain in the back of the neck/skull area? #hypermobilitycheck

Replying to @Friedfotos what to do when you find out you have a tongue