Super-fit mum says women who want to be strong need to 'stop

By A Mystery Man Writer

Mum Shannon Collins, AKA The Gym Nurse on Instagram, is a nurse and nutrition coach. She recently shared her top tips for getting fit in your 40s – and there's no dieting involved

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Fit gran, 64, who attracts men half her age flaunts ripped body in

Shannon Collins's Instagram, Twitter & Facebook on IDCrawl

Shannon Collins's Instagram, Twitter & Facebook on IDCrawl

Fit gran, 64, who attracts men half her age flaunts ripped body in

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