Austin Iyengar Yoga on X: More restorative work: Salamba Sarvangasana with head and shoulders on a bolster (notice that the head does not touch the ground), sacrum on chair with a folded

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How to Salamba Sarvāṅgāsana. Shoulder stand, How to Salamba Sarvāṅgāsana. Shoulder stand Sarvangasana is also called Salamba Sarvangasana. 🧘‍♀The word sālamba means with support and refers to