Aligning yourself through yoga practice - SOKY Happenings

It has become a huge buzzword in physical fitness and artistic movement: Alignment.  Alignment can mean any number of things, depending on whom you ask. Alignment can refer to one’s life in general. Aligning yourself []

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Aligning yourself through yoga practice - SOKY Happenings

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Eco Friendly TPE MATERIAL- Our yoga mat is made of technically improved TPE (thermoplastic elastomer). The TPE passed strict SGS product testing and

Yoga Mat with Alignment Lines TPE Two Sides Anti-Tear Mat Non-Slip Large Fitness Mat for Gym Pilates Floor Exercises Stretching 73x32x1/4 PURPLE

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Anne Lamberty - Folded Crane Yoga - Explore the best version of yourself through movement, stillness and presence. Yoga Mix starts tomorrow, Monday, January 6th, 7:15pm in the Maple Lawn Community Center

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