Abdominal Separation- How to tell if you have it and what to do

The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab  Read more »

Check for rectus diastasis — New Journey Physical Therapy

Yağ yakan karanfil çayı Malzemeler: 2 adet karanfil, 1 çay kaşığı bal, 1 yemek kaşığı elma sirkesi Hazırlanışı: Sıcak suyun içine 2 adet karanfil ekleyin biraz …

How to Check for Diastasis Recti (and What to Do Next)

Diastasis Recti-All you need to know

When Is Diastasis Recti Considered Closed?

Diastasis Recti: Causes, Symptoms, Diagnosis And Treatment

333 Days Later. My 90 Day Journey Update. - Blogilates

Diastasis Recti: Important Information You Need To Know — Running Wild

What Is Diastasis Recti and How Do I Know If I Have It? — Bud