By A Mystery Man Writer
OCT-19 #HyperWorkouts - 6w Gym Workout Plan
Perfect Pull Workout, Best Pull Workout
π₯ Warmup: 1οΈβ£ 10 Minutes of Foam Rolling: Target those tight
HANGING ABS WORKOUT πͺπ»π₯ 4 Rounds 10 Reps of each 60
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Perfect Pull Workout, Best Pull Workout
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Gymax Multi-Grip Doorway Pull Up Bar W/ Foam Grips Total Upper
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PULL DAY πͺπΌ WORKOUTS: Wide Lat Pulldown - 4 sets of 10