By A Mystery Man Writer
Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.
Rael Isacowitz (@rael_isacowitz) • Instagram photos and videos
BASI Pilates Exercises
Long, Lean: Pilatesstyle, PDF
20 Best Pilates eBooks of All Time - BookAuthority
The Pilates Difference (@thepilatesdifference) • Instagram photos and videos
BASI TV • BASI™ Pilates
Long, Lean: Pilatesstyle, PDF
BASI PILATES INFO AT NYSY NYSY Yoga & Pilates Studio
Rael Isacowitz Teaches Triceps on the Reformer
20 Best Pilates eBooks of All Time - BookAuthority
BASI Pilates Empowering Women Mat Class with Rael Isacowitz
Rael Isacowitz (@rael_isacowitz) • Instagram photos and videos
BASI Interactive - Tendon Stretch on Reformer
BASI PILATES INFO AT NYSY NYSY Yoga & Pilates Studio