By A Mystery Man Writer
What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement
I Planked Every Day for a Month and Was Surprised by the Results
We Did 100 Push-Ups Every Day For 30 Days
I did diamond push-ups every day for a week — here's what happened to my body
I made 100 pull-ups a day for 30 days and here's the result : r/workouts
Interesting reflections on the challenge. Your biggest takeaways
200 Push ups a Day For 30 days – What Happens to your Body?
The Majority of Praying Mantises in the U.S. Now Identify as
How to Do a Push-Up (and What Muscles They're Good for)
I did 100 burpees a day for a week – here's what happened