Lower Back Pain from Squats: Why this Happens and How to Avoid it

The squat is a popular lower body exercise. In this article we take a look at why lower back pain from squats occurs and how to alleviate it.

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Chiro Focus - @ptvitals . Lower back pain while squatting⁉️ Could be the Butt Wink‼ . . . What is the butt wink⁉️ It's a term for when your tailbone tucks underneath